

A science-backed wellness protocol designed for professional women experiencing chronic fatigue, brain fog, and metabolic resistance. Aligned with your body's natural 90-day cellular renewal timeline.

You've been told to accept the decline. That your labs are "normal." That this is just what happens after 40. You know something's off. You're right.


Your body feels like you slept four hours even though you slept eight. You wake up tired, push through the day on caffeine, and collapse by 3pm.
Unrefreshing sleep despite 7-8 hrs
Afternoon energy crashes
Need caffeine just to function
Feel "tired but wired" at night


You used to be sharp. Now you walk into rooms and forget why. Names slip away. You re-read the same paragraph three times.
Mental clarity comes and goes
Word-finding difficulties
Difficulty concentrating
Memory lapses that worry you


Nothing works anymore. The diet that used to drop five pounds does nothing. Your metabolism feels broken.
Weight gain despite eating less
Stubborn belly fat
Bloating and digestive issues
Lab results say you're "fine"

You've tried Whole30, keto, random supplements, and every app on the market. None of them worked because they ignored a fundamental truth.


21-day challenges that reset nothing
One-size-fits-all supplement stacks
Restrictive diets you can't sustain
Random products without a protocol
Apps and trackers without transformation
Result: Temporary changes, permanent frustration, and the belief that something is wrong with you.


Red blood cells fully renew in 90-120 days
Mitochondria regenerate on a 90-day cycle
Gut lining replaces itself every 3-5 days
True habit formation takes 66+ days (not 21)
Cellular detox requires sustained support
Result: Deep, lasting transformation that works with your biology, not against it.

days for complete RBC renewal

days for habit formation

days for mitochondrial turnover

— Based on peer-reviewed research on cellular renewal cycles
Each phase builds on the last, working with your body's natural renewal timeline to create transformation that actually lasts.

Prime Your Foundation
Your body can't detox if your detox
organs aren't ready. Month one builds the nutrient reserves and primes the pathways needed for deep cellular cleansing.
Detox organs (liver, kidneys, gut)
Build essential nutrient reserves
Stabilize blood sugar and energy
Support stress response systems
Nutrient cofactors are required for Phase I and II liver
detoxification enzymes to function properly.*

Deep Cellular Reset
With your foundation secure, we initiate the deep cellular cleanse. Gut reset, toxin elimination, and DNA-protective compounds work synergistically.
Complete gut microbiome reset
Cellular detoxification support
DNA protection and repair*
Eliminate accumulated toxins
The gut lining replaces itself every 3-5 days, making this phase critical for establishing a healthy
microbiome.*

Lock In Transformation
The final phase focuses on
mitochondrial regeneration and
metabolic optimization. This is where sustained energy and mental clarity become your new normal.
Mitochondrial regeneration support*
Metabolic optimization
Energy system restoration
Lock in lasting transformation
Nutrient cofactors are required for Phase I and II liver
detoxification enzymes to function properly.*



Premium doTERRA products strategically sequenced for maximum cellular
impact. No guesswork. No random stacks. Just science-backed optimization.
Month 1
Investment
PREPARE
$215






Month 2
Investment
CLEANSE
$275





Month 3
Investment
RENEW
$270




Month 1: PREPARE
days for habit formation
days for mitochondrial turnover
✔ doTERRA wholesale pricing
✔ CPTG certified pure products
✔ 30-day satisfaction guarantee
High-achieving professional women who refused to accept "it's just stress" as an answer. Here's what happened when they found the right protocol.




You deserve something between free advice that doesn't work and clinical programs that cost a small fortune.
DIY approaches
90-Day Reset
Functional medicine

✔ The 90-Day Reset: Science-backed results at an accessible investment
Choose the option that works best for you. Start with Month 1 to experience the foundation, or commit to the full 90-day transformation.
MONTH 1: PREPARE
Month 1 PREPARE supplements
Foundation-building protocol
Quick-start guide
doTERRA wholesale membership
30-day satisfaction guarantee
Continue to Months 2 & 3 when you're ready
Full 90-Day Reset
Complete 90-day supplement protocol
All 3 monthly product bundles
Phase-specific guidance documents
Cellular renewal timeline tracker
Quick-start implementation guide
30-Day Satisfaction Guarantee
Place your Month 2 and 3 Rewards orders to keep your reset going while earning loyalty points toward free products. Our popular rewards program gives you a % back on purchases. It’s free to start, free to stop, and there’s a no-hassle cancellation available.


Month 1: PREPARE

Month 2: CLEANSE

Month 3: RENEW
You've tried things that didn't work. You've been promised results that never
came. Here are honest answers to the questions you're probably asking.
We understand the skepticism. You've been burned before. This protocol is backed by peer-reviewed research on cellular renewal timelines. However, we also offer a 30-day satisfaction guarantee. If you don't feel a noticeable difference in energy or mental clarity within the first 30 days, reach out and we'll work with you to find a solution or process a return.
This isn't about adding more to your plate. It's about removing what's draining you. The daily protocol takes less than 5 minutes: supplements with meals you're already eating. There are no complicated meal plans, no hour-long routines. The simplicity is intentional because we know you're already stretched thin.
Most supplements fail because they're either low quality, randomly selected, or used in isolation without a strategic protocol. doTERRA products are CPTG (Certified Pure Tested Grade) with third-party verification. More importantly, this isn't random supplementation. It's a sequenced protocol designed to work with your body's natural cellular renewal timeline.
We always recommend informing your healthcare provider about any new wellness protocol, especially if you have existing health conditions or take medications. These products are designed to support normal body functions* and contain natural ingredients, but your doctor knows your specific health history and can provide personalized guidance.
We understand budget concerns. Consider this: $760 over 90 days is approximately $8.44 per day. That's less than a fancy coffee or the random supplements many women buy hoping something will work. You can also purchase month-by-month ($215, $275, $270) rather than all at once. The question isn't whether you can afford to try this. It's whether you can afford to keep feeling this way.
This isn't a generic wellness stack. It's specifically designed for women experiencing the exhaustion-fog-resistance trifecta, sequenced to align with your body's 90-day cellular renewal cycle. The 3-phase approach (Prepare → Cleanse → Renew) builds systematically rather than overwhelming your system with everything at once.
Most women report noticeable improvements in energy within the first 2-3 weeks as nutrient foundations stabilize. Mental clarity often improves during month two as gut health optimizes. The full metabolic and energy benefits typically manifest by month three when mitochondrial support reaches full effect. Individual results vary based on starting point and consistency.*
What if the problem was never your willpower, your discipline, or your
effort? What if it was always about giving your cells what they actually
need and the time they need to heal?
FDA Disclaimer: *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information provided on this website is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before starting any new supplement regimen, especially if you have existing health conditions, are pregnant or nursing, or are taking medications.
© 2025 The 90-Day Cellular Reset. All rights reserved.
Privacy Policy
Terms of Service